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December 2018

Barbell Group 5pm

December 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until December 27, 2018

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Virtus Barbell Group

Barbell training has never been more popular than it is today. Are you interested in learning proper technique for the “Big Three” movements (Squat, Bench Press, Dead Lift)? Are you a competitive Powerlifter looking to tweak your technique to get the most on the platform? Our Barbell Group was created just for you. Barbell sessions will focus on proper form, tips and cues, and movement quality improvement. There will also be a focus on the accessory exercise that influence the…

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Barbell Group 5pm

December 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until December 27, 2018

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Virtus Barbell Group

Barbell training has never been more popular than it is today. Are you interested in learning proper technique for the “Big Three” movements (Squat, Bench Press, Dead Lift)? Are you a competitive Powerlifter looking to tweak your technique to get the most on the platform? Our Barbell Group was created just for you. Barbell sessions will focus on proper form, tips and cues, and movement quality improvement. There will also be a focus on the accessory exercise that influence the…

Find out more »