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Home School Workout Session
May 31, 2018 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30pm on Thursday, repeating until June 28, 2018
Ages: 5 – 18
There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early
specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness.
PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already active children. Each phase will target strength, speed, agility, power, endurance, and flexibility. Our program is taught in a safe environment, constantly supervised by
coaches interested in improving your child’s athletic and physical performance. Our coaches at Virtus Institute saw a lack of programs being offered to children in the home schooling community. We are excited to offer our program as a mid day option to the home schooling schedule.