Events for November 17, 2018

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport […]

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power […]

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport […]