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Events for October 1, 2019

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5:15 am

GroupFit 5:15am

October 1 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 21, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

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6:30 am

GroupFit 6:30am

October 1 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating until December 19, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Find out more »

9:00 am

GroupFit 9am

October 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 21, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Find out more »

4:15 pm

PowerAlpha 4:15pm

October 1 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until December 19, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power […]

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Hockey Flow 4:15

October 1 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until December 19, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance.┬áThe small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the […]

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5:00 pm

GroupFit 5pm

October 1 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until December 19, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]

Find out more »
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