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5:15 am
GroupFit 5:15am
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]
Find out more »6:30 am
GroupFit 6:30am
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]
Find out more »8:00 am
GroupFit 8am
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]
Find out more »9:00 am
GroupFit 9am
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]
Find out more »10:00 am
PowerTotz I 10am
Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs […]
Find out more »4:15 pm
PowerAlpha 4:15pm
Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power […]
Find out more »5:00 pm
GroupFit 5pm
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, […]
Find out more »5:30 pm
PowerTotz I 5:30
Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs […]
Find out more »