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Barbell Group 5pm
December 6 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00pm on Thursday, repeating until December 27, 2018
Barbell training has never been more popular than it is today. Are you interested in learning proper technique for the “Big Three” movements (Squat, Bench Press, Dead Lift)? Are you a competitive Powerlifter looking to tweak your technique to get the most on the platform? Our Barbell Group was created just for you. Barbell sessions will focus on proper form, tips and cues, and movement quality improvement. There will also be a focus on the accessory exercise that influence the “Big Three” lifts. The Barbell Group will meet Thursdays at 5pm. Each session will be $10. Please Contact us before attending as space is limited in each session.