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GroupFit Express 11:30am
March 16 @ 11:30 am - 12:15 pm
An event every week that begins at 11:30 am on Monday, Wednesday and Friday, repeating until June 26, 2020
In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit.
From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and challenging workout. The GroupFit schedule has many session options to fit your lifestyle. Drop-ins are always welcome ($10), just drop us an email to let us know you are coming.