Loading Events

← Back to Events

Virtus Institute

643 North Main Street
Greensburg, PA 15601 United States
http://virtus-institute.com/

Virtus Institute is housed in a 4,000 square foot facility just outside of downtown Greensburg, Pa. Whether you are an elite level athlete, a weekend warrior, or just an “Average Joe” The Institute has everything you need to “Push the Human Envelope”.

With Nearly 500 square feet of field turf at Virtus Institute you can practice shuttle runs, plyometrics, and push the sled out of the elements. This means no lost days of training due to weather.

 

 

April 2019

PowerKidz I & II 9am

April 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

PowerAlpha 9am

April 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 10am

April 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 10am

April 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

PowerAlpha 11am

April 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 9am

April 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 10am

April 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5:15am

April 22 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

April 22 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

April 22 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 5:30pm

April 22 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

PowerKidz I & II 6pm

April 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 7pm

April 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 7pm

April 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 5:15am

April 23 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 6:30am

April 23 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 23 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerTotz I 10am

April 23 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 4, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

PowerAlpha 4:15pm

April 23 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5pm

April 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerTotz I 5:30

April 23 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until June 4, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

GroupFit 5:15am

April 24 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

April 24 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

April 24 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 5:30pm

April 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

PowerKidz I & II 6pm

April 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 7pm

April 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 7pm

April 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 5:15am

April 25 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 6:30am

April 25 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 4:15pm

April 25 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5pm

April 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

Barbell Group 5pm

April 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Virtus Barbell Group

Barbell training has never been more popular than it is today. Are you interested in learning proper technique for the “Big Three” movements (Squat, Bench Press, Dead Lift)? Are you a competitive Powerlifter looking to tweak your technique to get the most on the platform? Our Barbell Group was created just for you. Barbell sessions will focus on proper form, tips and cues, and movement quality improvement. There will also be a focus on the accessory exercise that influence the…

Find out more »

PowerTotz II 5:30

April 25 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until June 6, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 4 & 7 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

GroupFit 5:15am

April 26 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

April 26 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 26 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

April 26 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 9am

April 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

PowerAlpha 9am

April 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 10am

April 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 10am

April 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

PowerAlpha 11am

April 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 9am

April 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 10am

April 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5:15am

April 29 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

April 29 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

April 29 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

Hockey Flow 4:15

April 29 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the traditional strength and conditioning benefits, these sessions also help the athletes with injury prevention. Contact Coach Mentch to reserve your athletes spot. Monthly rates of…

Find out more »

PowerAlpha 5:30pm

April 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

PowerKidz I & II 6pm

April 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 7pm

April 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 7pm

April 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 5:15am

April 30 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 6:30am

April 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

April 30 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

April 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerTotz I 10am

April 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until June 4, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

PowerAlpha 4:15pm

April 30 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5pm

April 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerTotz I 5:30

April 30 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until June 4, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 2 & 3 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

May 2019

GroupFit 5:15am

May 1 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

May 1 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

May 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

May 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

May 1 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

Hockey Flow 4:15

May 1 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the traditional strength and conditioning benefits, these sessions also help the athletes with injury prevention. Contact Coach Mentch to reserve your athletes spot. Monthly rates of…

Find out more »

PowerAlpha 5:30pm

May 1 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

PowerKidz I & II 6pm

May 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 7pm

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until June 26, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 7pm

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until May 22, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

GroupFit 5:15am

May 2 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 6:30am

May 2 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

May 2 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

May 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerAlpha 4:15pm

May 2 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Power Alpha Athlete

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 5pm

May 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

Barbell Group 5pm

May 2 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until June 27, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Virtus Barbell Group

Barbell training has never been more popular than it is today. Are you interested in learning proper technique for the “Big Three” movements (Squat, Bench Press, Dead Lift)? Are you a competitive Powerlifter looking to tweak your technique to get the most on the platform? Our Barbell Group was created just for you. Barbell sessions will focus on proper form, tips and cues, and movement quality improvement. There will also be a focus on the accessory exercise that influence the…

Find out more »

PowerTotz II 5:30

May 2 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until June 6, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerTotz

Ages: 4 & 7 Early childhood activity is some of the most important activity of your life. We found a lack of quality programs offered for early childhood activity. Our coaches created PowerKidz to address this problem for your children. The primary focus on movement and balance is what sets PowerTotz apart from other programs that focus on early childhood training. Many children lack stimulation in these important areas which can lead to delayed development. Structuring the program around games…

Find out more »

GroupFit 5:15am

May 3 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 7:30am

May 3 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 8am

May 3 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit 9am

May 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, Monday, Tuesday, Wednesday, Thursday and Friday, repeating until June 30, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

GroupFit Express 11:30am

May 3 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

Hockey Flow 4:15

May 3 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, Wednesday and Friday, repeating until June 28, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the traditional strength and conditioning benefits, these sessions also help the athletes with injury prevention. Contact Coach Mentch to reserve your athletes spot. Monthly rates of…

Find out more »

PowerKidz I & II 9am

May 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 8-12 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

PowerAlpha 9am

May 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Our coaches observed a lack of programming offered for athletes performing at higher levels of competition (high school and collegiate). This training void inspired us to create the Power Alpha Athlete program at Virtus Institute: Next Level Programming + Intelligent Training Power Alpha Athletes train one on one or in small groups with a Power Alpha Coach. This small coach to athlete ratio ensures that each athlete receives the personal attention they require.  Each training session utilizes the most effective…

Find out more »

GroupFit 10am

May 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
Group Fit

In this cluttered fitness landscape, it is great to have some consistency and clarity. Having a knowledgeable coach with a complete guide to your fitness is important. These growing fitness needs led us to create GroupFit. From first time exercisers to fitness freaks, GroupFit has something for everyone. Utilizing functional movements, circuit training, barbell training, etc, we aim to improve your life one exercise at a time. Every session is different and varied, you will always have a new and…

Find out more »

PowerKidz I & II 10am

May 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until May 25, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map
PowerKidz

Ages 13-15 There are specific windows of time when children benefit greatly from exercise. We feel that too many children are being specialized too early, and are missing these great development opportunities. The coaches at Virtus Institute created PowerKidz to combat the early specialization trend. We are focused on improving your child’s performance in sport as well as general health and fitness. PowerKidz is designed to be a gradual increase in complexity of training to target both beginner, and already…

Find out more »

Hockey Flow 10am

May 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until June 29, 2019

Virtus Institute, 643 North Main Street
Greensburg, PA 15601 United States
+ Google Map

Coach Corey Mentch, MS, CSCS saw a need in our area for great off-season hockey training. Coach Mentch created Hockey Flow with the goal of providing comprehensive off-season programming to help build Strength, Power, and Endurance. The small group setting of Hockey Flow allows Coach Mentch the ability to monitor each athlete closely. Beyond the the traditional strength and conditioning benefits, these sessions also help the athletes with injury prevention. Contact Coach Mentch to reserve your athletes spot. Monthly rates of…

Find out more »
+ Export Events